Applesauce is great to eat when your stomach is feeling out of sorts. ... garlic can be a good choice to spice up foods like soup. ... Foods like yogurt and applesauce are easy on the stomach. What to Eat with the Stomach Flu. Random Stomach Flu Foods: Mashed Potatoes, Apple Sauce, Toast 23 Comments. ... What to Eat After a Stomach Bug. Is it stomach flu -- officially ... bananas, and applesauce first. Initially, the patient will not be able to retain any food or fluids, due to the vomiting and diarrhea. The BRAT diet is an acronym for bananas, rice, applesauce and toast, all of which are good choices when you suffer from nausea, upset stomach and/or diarrhea. The BRAT diet is an effective way to treat an upset stomach and diarrhea. ... or eat it whole, bananas are easy on the stomach. : ... but the stomach cramping and vomiting is all flu for me ... apple sauce, toast) is good for diarrhea. ... applesauce, toast) at first. The stomach flu is caused by a virus that attacks your gastrointestinal system. ... battling a monster of a stomach flu. What to Eat After the Stomach Flu or Food Poisoning. Anything mild really. by admin on September 24, 2011. Here 14 keeping food down can be difficult with the stomach flu. The stomach flu, also known as viral ... Food to Eat During a Stomach Virus. 10 Foods to Eat When You Have the Flu. ... the imminent threat of catching the stomach flu. ... Applesauce; Oatmeal (make it soupier than normal) see ... Do you find The Boat Galley useful? Digestive disorders, indigestion, stomach flu and ulcers can make eating certain foods painful and uncomfortable, and eating a bland diet can help. Similarly, applesauce is a good choice because it contains pectin that helps a lot with diarrhea. We have 5 natural tips to cure the stomach flu fast ... they become vital while dealing with the stomach flu. Joanne Larsen of AsktheDietitian states that these foods, along with beverages such as hot tea and apple juice, help control diarrhea. When a person is infected by the stomach flu virus, symptoms such as diarrhea, nausea, vomiting, abdominal cramps and aches, low grade fever, chills, fatigue and headaches are manifested. ... BRAT Diet: Recovering From an Upset Stomach. Is it stomach flu -- officially ... rice, bananas, and applesauce first. ... reacts to dairy products is a good example. The BRAT diet is an effective way to treat an upset stomach and diarrhea. The key is to start with bland foods. These could include bananas, rice, toast, or applesauce. Finally, you want to make sure you get enough of the cold flu foods in order to get your stomach flu under control. The BRAT diet is an acronym for bananas, rice, applesauce and toast, all of which are good choices when you suffer from nausea, upset stomach and/or diarrhea. Just be sure to buy unsweetened. Go back to a normal diet within 24 hours if you can. The good news is that even without medical treatment the stomach flu can completely run its course in 10 days or less. It is normal to have diarrhea after stomach flu. ... reacts to dairy products is a good example. Stomach flu or morning sickness? ... BRAT Diet: Recovering From an Upset Stomach. How to Cope with a Stomach Flu. We're moving beyond just bananas, rice, applesauce and toast, ... Any ideas for meals for kids recovering from the stomach flu? Immune System Fail: What to Eat with an Upset Stomach. ... Bananas and unsweetened applesauce are good fruits to eat while your stomach recovers. What to eat when you have the stomach bug ... when you are suffering from the stomach flu, ... A is for applesauce. The fibers in it are soluble fiber, which as with oatmeal, will help soak up liquids, but wont cause digestive disruptions. ... especially yogurt because it is good for your stomach. Paleo BRAT Diet: The Definitive Stomach Flu Guide. Digestive disorders, indigestion, stomach flu and ulcers can make eating certain foods painful and uncomfortable. Applesauce is low in sugar, and it wont cause digestive issues.